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Recipe
of the month:
This months recipe, plus
links to old recipes which you can download (list updated regularly).
If you have a question please
do not hesitate to contact us on:
01432 275013
COURGETTE RISSOLES
… makes
12 - 15
These little snacks can be eaten with your fingers. When you’ve a glut of courgettes you’ll be making these all the time. They also make a good accompaniment with grilled meat.
Ingredients:
500g (1lb) courgettes
120ml (4oz) olive oil
1 onion, chopped
2 spring onions, sliced
1 garlic clove, finely chopped
3 slices bread, turned into crumbs
2 eggs
200g (7oz) Wensleydale, cubed
4 tbs chopped fresh oregano
60g (2oz) plain flour
salt and pepper
lemon wedges
Method:
Cut the courgettes into 4cm(1½”) lengths and boil in salted water for 10 minutes, until soft. Drain and cool.
Heat 3tbs olive oil, add the spring onions and onion. Sauté until translucent then add garlic. Cook for 2 more minutes and remove from heat. Tip the onions into a bowl.
Using your hands, squeeze the courgettes to extract as much water as possible, then add them in the bowl.
Add the crumbs to the courgettes. Finally mix in the cheese, eggs and oregano. Season with pepper and salt to taste.
Form small rissoles with your hands. If the mixture feels too moist add a little flour. Coat the rissoles with flour.
Heat the remaining olive oil in a frying pan, fry the rissoles in batches, browning them on both sides.
Serve warm with lemon wedges.
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Victoria
O'Neill's simple recipes for you to try at home - this month, Duck (Or Chicken) Breasts With Orange And Lemon »
All recipes are available to download and print.